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  • Ray

9/1/21

"Gwen & Where"


For Time:

1,000 Meter Bike

15 Unbroken Clean and Jerks

1,000 Meter Bike

12 Unbroken Clean and Jerks

1,000 Meter Bike

9 Unbroken Clean and Jerks

1,000 Meter Bike


Every Additional Break:

500 Meter Penalty Bike


Barbell: (115/85)


The Clean and Jerk

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