top of page
Search
  • Ray

Open Gym


8 - 10 AM



0 views0 comments
  • Ray

“That’s my secret, Captain: I’m always angry.”


For Load, 12:00 Clock:

-0:00-4:00-

800m Run

-4:00-8:00-

Heavy Double Power Snatch

-8:00-12:00-

800m Run




26 views0 comments
bottom of page