Ray
- Apr 1
- 1 min read

4/2/24

"Attack of the Clones"

3 sets

AMRAP 3:

5 Power Cleans (185/125)

10 Bar Facing Burpees

Max Calorie Air Bike

-rest 2:00 between sets-

-after the final 2:00 rest,

begin Part 2-

For Time:

15 Power Cleans (185/125)

30 Bar Facing Burpees

45/36 Calorie Air Bike

The Power Clean

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