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Home: Welcome
What is CrossFit?
CrossFit is constantly varied functional movements performed at a high intensity. All CrossFit workouts are based on functional movements, and these movements reflect the best aspects of gymnastics, weightlifting, running, rowing, and more. These are the core movements of life.


Schedule
Come Visit
Mon - Fri:
5:30 am - 6:30 am
9:00 am - 10:00 am
12:00 pm - 1:00 pm
and
4:30 pm - 5:30 pm
5:30 pm - 6:30 pm
Open Gym:
Mon - Fri: 11:00 am - 12:00 pm
Sat: 8am - 10am
Sun: Closed
Let Us Be Your Guide
Coaches

Raymond Peterson
Co-Owner/CF-L2

Kayleigh Peterson
Nutritionist/CF-L1/Co-Owner

Zoe Daniels
CF-L1

JD LaValley
CF-L1

Angela James
CF-L1

Jackson McClaren
CF-L1

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