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  • Ray

9/9/2020

"20 Questions"

For Time:

20 Power Cleans (95/65)

20 Thrusters (95/65)

20 Push Press (95/65)

20 Hang Power Snatches (95/65)

20 Overhead Squats (95/65)

20 Front Squats (95/65)


On the Minute: 5 Burpees

The Power Clean

The Thruster

The Push Press

The Hang Power Snatch

The Overhead Squat

The Front Squat

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