Ray
- Sep 7, 2021
- 1 min read

9/7/21

"Compounding Interest"

For Time:

5 Rounds of:

30 Double Unders

10 Overhead Squats (95/65)

Directly Into..

1 Round of:

30 Overhead Squats (95/65)

100 Double Unders

The Double Under

The Overhead Squat

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