Ray
- Sep 29, 2022
- 1 min read

9/30/22

"Pumpkin Pie"

For Time:

50 Power Snatches (95/65)

100’ Overhead Walking Lunge or 32 Overhead Lunges in Place (95/65)

The Power Snatch

The Overhead Walking Lunge

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3/18/22

Open Gym 8 - 10 AM

3/17/23

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