- Ray
9/3/21
"Think Twice"
AMRAP 10:
15/12 Calorie Row
9 Strict Handstand Push-ups
[Rest 5 Minutes]
AMRAP 10:
15/12 Calorie Row
9 Deadlifts (275/185)

AMRAP 10:
15/12 Calorie Row
9 Strict Handstand Push-ups
[Rest 5 Minutes]
AMRAP 10:
15/12 Calorie Row
9 Deadlifts (275/185)