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  • Ray
    • Sep 3
    • 1 min read

9/3/21

"Think Twice"


AMRAP 10:

15/12 Calorie Row

9 Strict Handstand Push-ups


[Rest 5 Minutes]


AMRAP 10:

15/12 Calorie Row

9 Deadlifts (275/185)


The Strict Handstand Push-up

The Deadlift

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