- Ray
9/23/21
"Racks on Racks on Racks"
6 Rounds For Time:
1,000 Meter Bike
15 AbMat Sit-ups
50' Double Kettlebell Front Rack Walking Lunge (53's/35's)

6 Rounds For Time:
1,000 Meter Bike
15 AbMat Sit-ups
50' Double Kettlebell Front Rack Walking Lunge (53's/35's)