- Ray
9/22/21
"Sk8er"
AMRAP 8: 15 Deadlifts (135/95) 12 Box Jump Overs (24"/20") 9 Push Jerks (135/95)
Rest 4 Minutes
AMRAP 8: 15 Deadlifts (115/85) 12 Box Jump Overs (24"/20") 9 Push Jerks (115/85)

AMRAP 8: 15 Deadlifts (135/95) 12 Box Jump Overs (24"/20") 9 Push Jerks (135/95)
Rest 4 Minutes
AMRAP 8: 15 Deadlifts (115/85) 12 Box Jump Overs (24"/20") 9 Push Jerks (115/85)