9/11/2020

"Never Forget"

As a Team of 2 Complete for Time:

Buy-In: 2001 Meter Row

-- Then--

9 Rounds:

11 Burpee Box Jumps (24/20)

11 Thrusters (115/85)

11 Alternating Dumbbell Snatch (50/35)

The Thruster

The Dumbbell Power Snatch