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  • Ray
    • Sep 9, 2021
    • 1 min read

9/10/21

"It's Not Over"


[0:00-9:00]

AMRAP 9:

15 Toes to Bar

10 Deadlifts (115/85)

5 Power Snatches (115/85)


[9:00-15:00]:

Heavy Single Power Snatch


The Toes to Bar

The Deadlift

The Power Snatch

gif



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