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  • Ray

9/10/21

"It's Not Over"


[0:00-9:00]

AMRAP 9:

15 Toes to Bar

10 Deadlifts (115/85)

5 Power Snatches (115/85)


[9:00-15:00]:

Heavy Single Power Snatch


The Toes to Bar

The Deadlift

The Power Snatch




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