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8/25/22

"All About the Benjamins"


AMRAP 30:

100 AbMat Sit-ups

100 Push-ups

100 Reverse Lunges


Every 3 Minutes [Starting at 0:00]:

100 Meter Farmers Carry (50's/35's)


The AbMat Sit-up

The Push-up

The Farmers Carry


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