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  • Ray
    • Aug 17
    • 1 min read

8/18/23

"Sloan Peterson"


Back Squat

3 Rep Heavy


For Time:

50 Box Jumps (20/16)

10 Hang Power Cleans (95/65)

40 Toes to Bar

10 Hang Power Cleans (115/80)

30 Box Jumps (24/20)

10 Hang Power Cleans (135/95)

20 Toes to Bar

10 Hang Power Cleans (155/105)

10 Box Jumps (30/24)

10 Hang Power Cleans (175/115)


The Back Squat

The Box Jump

The Hang Power Clean

The Toes to Bar



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