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7/2/21

"Wall to Wall"


AMRAP 15:

30 Double Unders

15/12 Calorie Row

10 Wall Balls (20/14)

30 Double Unders

15/12 Calorie Row

20 Wall Balls (20/14)

30 Double Unders

15/12 Calorie Row

30 Wall Balls (20/14)

[Add 10 Wall Balls Per Round]

The Double Under

The Wall Ball

gif

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