Ray
- Jul 18, 2022
- 1 min read

7/19/22

"Reset Button"

5 Rounds For Time

[40 Minute Time Cap]:

400 Meter Run (1000/800 Meter Bike)

30 Double Unders

[Rest 1:00]

500/400 Meter Row

30 Double Unders

[Rest 1:00]

The Double Under

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