Search
  • Ray

7/19/21

"Remain Calm"


Power Snatch

2-2-2-2-2


AMRAP 10:

4 Rounds:

30 Air Squats

200 Meter Run


In Time Remaining:

Max Power Snatches (115/85)


The Power Snatch

The Air Squat

gif

79 views0 comments

Recent Posts

See All

Open Gym 8 - 10 AM

"Pumpkin Pie" For Time: 50 Power Snatches (95/65) 100’ Overhead Walking Lunge or 32 Overhead Lunges in Place (95/65) The Power Snatch The Overhead Walking Lunge

"Peanut Butter Pie" For Time: With a Partner 5000m Run Relay