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  • Ray

6/9/21

"Check In the Box"


AMRAP 18:

Buy-In: 2000/1800m Row


Max Rounds With Time Remaining:

2 Power Snatches (135/95)

4 Overhead Squats (135/95)

8 Box Jump Overs (30"/24")


The Power Snatch

The Overhead Squat


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