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  • Ray

6/5/23

"Sesame Street"


Front Squat

Heavy Single


For Time:

30/24 Calorie Assault Bike

-into-

42-30-18:

Wall Balls (20/14)

AbMat Sit-ups

-into-

30/24 Calorie Assault Bike


The Front Squat

The Wall Ball

The AbMat Sit-up



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