Ray
- Jun 28, 2022
- 1 min read

6/29/22

"Dirty Work"

Push Press

5 Sets of 4

AMRAP 6: 60 Deadlifts (115/85) Max Calorie Bike Directly Into.. AMRAP 6: 45 Hang Power Cleans (115/85) Max Calorie Bike Directly Into.. AMRAP 6: 30 Shoulder to Overhead (115/85) Max Calorie Bike

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