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6/25/21

"Chunky Monkey"


For Time:

9-8-7:

Power Snatches (115/85)

Overhead Squats


30/24 Calorie Assault Bike


6-5-4:

Power Snatches (115/85)

Overhead Squats


30/24 Calorie Assault Bike


3-2-1:

Power Snatches (115/85)

Overhead Squats


The Power Snatch

The Overhead Squat

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