- Ray
6/25/21
"Chunky Monkey"
For Time:
9-8-7:
Power Snatches (115/85)
Overhead Squats
30/24 Calorie Assault Bike
6-5-4:
Power Snatches (115/85)
Overhead Squats
30/24 Calorie Assault Bike
3-2-1:
Power Snatches (115/85)
Overhead Squats

For Time:
9-8-7:
Power Snatches (115/85)
Overhead Squats
30/24 Calorie Assault Bike
6-5-4:
Power Snatches (115/85)
Overhead Squats
30/24 Calorie Assault Bike
3-2-1:
Power Snatches (115/85)
Overhead Squats