RayJun 241 min read6/24/22"Til Death Race Do Us Part"5 Rounds:15/12 Calorie Bike10 BurpeesRest 5 Minutes5 Rounds:10 Power Cleans (135/95)10 BurpeesThe Burpee The Power Clean
"Til Death Race Do Us Part"5 Rounds:15/12 Calorie Bike10 BurpeesRest 5 Minutes5 Rounds:10 Power Cleans (135/95)10 BurpeesThe Burpee The Power Clean
7/5/22"10-dinitis" Back Squat 5 Sets of 3 On the 2:00 x 10 Rounds: 15 Wall Balls (20/14) 15 Sit-ups Max Calorie Row The Back Squat The Wall Ball The AbMat Sit-up
