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6/22/21

"Dead and Gone"


No Touch Deadlift

5 Sets of 4

For Time [16 Minute Cap]: 21-15-9: Deadlifts (225/155) 200 Meter Run Double Dumbbell Push Jerks (50's/35's) 200 Meter Run



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katarina.r.perez
Jun 22, 2022


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