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6/17/21

"Bottom's Up"

(It's Deload Week. New Lifting Cycle starts up next week!)


AMRAP 12:

2 Burpee Box Jumps (30"/24")

25ft Handstand Walk

4 Burpee Box Jumps (30/24")

25ft Handstand Walk


Continue adding 2 Burpee Box Jumps to every round until 12:00 expires


The Handstand Walk

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