RayJun 14, 20221 min read6/15/22“Moneyball”For Time:21-15-9:Wallballs (20/14)Box Jumps (24"/20")200 Meter Farmers Carry (50/35's)21-15-9:Wallballs (20/14)Box Jumps (24"/20")200 Meter Farmers Carry (50/35's)21-15-9:Wallballs (20/14)Box Jumps (24"/20")The Wall Ball The Box Jump The Farmers Carry
“Moneyball”For Time:21-15-9:Wallballs (20/14)Box Jumps (24"/20")200 Meter Farmers Carry (50/35's)21-15-9:Wallballs (20/14)Box Jumps (24"/20")200 Meter Farmers Carry (50/35's)21-15-9:Wallballs (20/14)Box Jumps (24"/20")The Wall Ball The Box Jump The Farmers Carry
9/21/23"Asian Zing" Strict Press 10 RM For Time: 100 Double Unders 40 Wall Balls (20/14) 100 Double Unders 30 Wall Balls (20/14) 100 Double Unders 20 Wall Balls (20/14) The Strict Press The Double Under The
9/20/23"Honey BBQ" 5 sets: 1 High Hang Snatch+ 1 Hang Snatch + 1 Snatch (@60-70% of 1RM Snatch) complete a set every 1:30 3 sets: 1 Overhead Squat (@90% of 1RM Snatch) AMRAP 4: 10 Power Snatch (135/95) Max d