Ray
- May 4, 2021
- 1 min read

5/5/2021

"Shuffle the Deck"

On the 3:00 x 6 Rounds:

Rounds 1-3:

10/7 Calorie Assault Bike

10 Chest to Bar Pull-ups

10 Thrusters (95/65)

Rounds 4-6:

10 Thrusters (95/65)

10 Chest to Bar Pull-ups

10/7 Calorie Assault Bike

The Chest to Bar Pull-up

The Thruster

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