- Ray
5/4/22
"Sunny and 75"
Overhead Squat
Build to A Heavy Single Overhead Squat
For Time: 75 Overhead Squats (95/65) Every 3 Minutes [Starting at 0:00]: 400 Meter Run

Overhead Squat
Build to A Heavy Single Overhead Squat
For Time: 75 Overhead Squats (95/65) Every 3 Minutes [Starting at 0:00]: 400 Meter Run