Search
  • Ray

5/3/2021

"Clear The Air"


AMRAP 13:

40 Air Squats

300/250m Row

20 Power Snatches (75/55)


The Air Squat

The Power Snatch

gif

81 views0 comments

Recent Posts

See All

Open Gym 8 - 10 AM

"Pumpkin Pie" For Time: 50 Power Snatches (95/65) 100’ Overhead Walking Lunge or 32 Overhead Lunges in Place (95/65) The Power Snatch The Overhead Walking Lunge

"Peanut Butter Pie" For Time: With a Partner 5000m Run Relay