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  • Ray
    • May 25
    • 1 min read

5/26/23

"Kauai"


Split Jerk

Heavy Single


For Time:

100 Wall Balls (20/14)


Every 2:00, starting at 0:00, complete:

50 Double Unders

12 Toes to Bar

-Rest 1:00 Between Rounds-

The Split Jerk

The Wall Ball

The Double Under

The Toes to Bar


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