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  • Ray
    • May 24
    • 1 min read

5/24/21

"Wide Awake"


For Time:

21-15-9

Power Snatches (95/65)

Chest to Bar Pull-ups


Directly Into...


21-15-9:

Overhead Squats (95/65)

Barbell Facing Burpees


The Power Snatch

The Chest to Bar Pull-up

The Overhead Squat

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