- Ray
5/24/21
"Wide Awake"
For Time:
21-15-9
Power Snatches (95/65)
Chest to Bar Pull-ups
Directly Into...
21-15-9:
Overhead Squats (95/65)
Barbell Facing Burpees

For Time:
21-15-9
Power Snatches (95/65)
Chest to Bar Pull-ups
Directly Into...
21-15-9:
Overhead Squats (95/65)
Barbell Facing Burpees