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  • Ray

5/21/24

"Sandworms"


AMRAP 2:00

50 Double Unders

25ft Handstand Walk (OR 2 Wall Walks)

Max Deadlifts (225/155)

*Go until you get 50 reps

-rest 1 minute between sets-


14 minute time cap. Score is clock time. If you are not finished within 5 sets (14 minutes), score is 14:00 plus remaining unfinished deadlift reps (1 rep = 1 sec).




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