Ray
- May 12, 2022
- 1 min read

5/13/22

"Snake Eyes"

On the Minute x 15: 1 Snatch *Score = Heaviest Load

AMRAP 12: 3 Power Snatches (95/65) 3 Chest to Bar Pull-ups 3 Box Jumps (30"/24") 6 Power Snatches (95/65) 6 Chest to Bar Pull-ups 6 Box Jumps (30"/24") ... Add 3 Reps Each Round

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"Count von Count" Deadlift Heavy Single 3 Rounds: 24 Single Dumbbell Box Step Up (50/35)(20") 12 Burpees 6 Wall Walks The Deadlift The Burpee The Wall Walk

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"Cookie Monster" Bench Press Heavy Single AMRAP 15: 300/250m Row 15 Hang Power Snatch (75/55) 15 Push Ups The Bench Press The Hang Power Snatch The Push-up