- Ray
5/12/23
"Anaconda"
1 Push Press + 1 Split Jerk
5 Working Sets
Every 2:00 x 8 Sets:
10 Toes to Ring (Or Toes to Bar)
10 Bench Press (115/75)
30 Double Unders
1 Push Press + 1 Split Jerk
5 Working Sets
Every 2:00 x 8 Sets:
10 Toes to Ring (Or Toes to Bar)
10 Bench Press (115/75)
30 Double Unders