- Ray
5/11/21
"Meet the Press"
AMRAP 18:
15/12 Calorie Assault Bike
12 Toes to Bar
9 Strict Presses (95/65)
15/12 Calorie Assault Bike
12 Toes to Bar
15 Push Presses (95/65)
15/12 Calorie Assault Bike
12 Toes to Bar
21 Push Jerks (95/65)

AMRAP 18:
15/12 Calorie Assault Bike
12 Toes to Bar
9 Strict Presses (95/65)
15/12 Calorie Assault Bike
12 Toes to Bar
15 Push Presses (95/65)
15/12 Calorie Assault Bike
12 Toes to Bar
21 Push Jerks (95/65)