5/10/21

"Overrated"

Every 2:00 for 8:00:

1 Power Snatch + 2 Overhead Squat

*pause at the bottom of the Overhead Squat for :2

5 Rounds For Time:

7 Power Snatches (115/85)

14 Box Jump Overs (24"/20")

The Power Snatch

The Overhead Squat