RayApr 71 min read4/7/2021"Rugrats Gone Wild"Every 3:00 x 5 Rounds:9 Box Jump Overs (24"/20")12 Front Squats (95/65)15/12 Calorie Row The Front Squat
"Rugrats Gone Wild"Every 3:00 x 5 Rounds:9 Box Jump Overs (24"/20")12 Front Squats (95/65)15/12 Calorie Row The Front Squat
