Build to a heavy set of 3
For Time:
15 Hang Power Cleans (185/135)
1,500/1,200 Meter Bike
12 Hang Power Cleans (185/135)
1,200/900 Meter Bike
9 Hang Power Cleans (185/135)
900/600 Meter Bike
"Sacrifice" Teams of 2 3 Rounds: 50 Burpee Box Jump Over (20) Reps of Back Squats Totaling 5000/4000lbs **You can take the bar from the rack **Split reps as desired **Partners can choose the weight on