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  • Ray

4/28/23

"Mahi-Mahi"


5 Rounds:

12/10 Calorie Assault Bike

15 Toes to Bar

-into-

75 Dumbbell Snatches (50/35)


Strict Press

4 Sets of 8


The Toes to Bar

The Dumbbell Snatch

The Strict Press




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