Ray
- Apr 27, 2021
- 1 min read

4/28/2021

"5 O'Clock Somewhere"

AMRAP 5:00

27 Power Snatches (95/65)

27 Burpees

27/21 Calorie Assault Bike

Rest 5:00

AMRAP 5:00

21 Power Snatches (115/85)

21 Lateral Barbell Burpees

21/15 Calorie Assault BIke

Rest 5:00

AMRAP 5:00

15 Power Snatches (135/95)

15 Barbell Facing Burpees

15/12 Calorie Assault Bike

The Power Snatch

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