- Ray
4/25/22
"Fight Club"
3 Rounds For Total Reps:
1 Minute Thrusters (95/65)
1 Minute Power Cleans (95/65)
1 Minute Box Jump Overs (24"/20")
1 Minute Pull-ups
1 Minute Bike Calories
1 Minute Rest

3 Rounds For Total Reps:
1 Minute Thrusters (95/65)
1 Minute Power Cleans (95/65)
1 Minute Box Jump Overs (24"/20")
1 Minute Pull-ups
1 Minute Bike Calories
1 Minute Rest