- Ray
4/23/2021
"Clean Shave"
Snatch Complex
1 Power Snatch + 1 Hang Squat Snatch:
Build To a Heavy Complex
AMRAP 10:
10 Box Jump Overs (24"/20")
10 Hang Squat Snatches (95/65)

Snatch Complex
1 Power Snatch + 1 Hang Squat Snatch:
Build To a Heavy Complex
AMRAP 10:
10 Box Jump Overs (24"/20")
10 Hang Squat Snatches (95/65)