- Ray
4/16/2021
"In The Air Tonight"
On The Minute x 8:
1 Clean & Jerk
10 Rounds For Time:
3 Power Clean and Jerks (135/95#)
6 Lateral Burpees Over Bar
9 Kettlebell Swings (53/35#)

On The Minute x 8:
1 Clean & Jerk
10 Rounds For Time:
3 Power Clean and Jerks (135/95#)
6 Lateral Burpees Over Bar
9 Kettlebell Swings (53/35#)