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  • Ray

3/8/2021

"All Over Again"


Overhead Squat

5 Sets of 5


AMRAP 15:

25 Overhead Squats (75/55)

20 Singe Dumbbell Hang Clean and Jerks (50/35)

15 Toes to Bar


The Overhead Squat

The Dumbbell Hang Clean & Jerk

The Toes to Bar

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