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  • Ray

3/31/22

"Slalom"


For Time:

500/400 Meter Row

21 Lateral Burpees Over Rower

500/400 Meter Row

18 Lateral Burpees Over Rower

500/400 Meter Row

15 Lateral Burpees Over Rower

500/400 Meter Row

12 Lateral Burpees Over Rower

500/400 Meter Row

9 Lateral Burpees Over Rower

500/400 Meter Row

6 Lateral Burpees Over Rower

500/400 Meter Row

3 Lateral Burpees Over Rower

500/400 Meter Row

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