- Ray
3/25/22
"JackpoT"
3 Rounds For Time [35 Minute Time Cap]:
30/21 Calorie Bike
21 Hand Release Push-ups
21/15 Calorie Bike
15 Strict Ring Dips
12/9 Calorie Bike
9 Strict Handstand Push-ups

3 Rounds For Time [35 Minute Time Cap]:
30/21 Calorie Bike
21 Hand Release Push-ups
21/15 Calorie Bike
15 Strict Ring Dips
12/9 Calorie Bike
9 Strict Handstand Push-ups