- Ray
3/23/2021
"The Old Block"
For Time:
50 Wallballs (20/14)
40 Box Jumps (24"/20")
30 Lateral Barbell Burpees
20 Power Snatches (115/85)
1,000 Meter Row
For Time:
50 Wallballs (20/14)
40 Box Jumps (24"/20")
30 Lateral Barbell Burpees
20 Power Snatches (115/85)
1,000 Meter Row