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  • Ray
    • Mar 22
    • 1 min read

3/22/2021

"Divide & Conquer"


Push Jerk

5-4-3-2-1


AMRAP 15:

30 Double Unders

15 Push Jerks (135/95)

30 Double Unders

15 Toes to Bar


The Push Jerk

The Double Under

The Toes to Bar


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