- Ray
3/21/22
"Don't Stop 'Til You Get Enough"
DEADLIFT Build to Heavy Set of 5:
AMRAP 5: Toes to Bar On the Minute [Starting at 0:00]: 9 Deadlifts (185/135) [Rest 5 Minutes] AMRAP 5: Chest to Bar Pull-ups On the Minute [Starting at 0:00]: 9 Front Squats (95/65)