- Ray
3/18/22
"Riptide"
SNATCH Build to Heavy Double (Not Touch & Go) Snatch
3 Rounds For Time: 500 Meter Row 12 Overhead Squats (135/95) 21 Toes to Bar

SNATCH Build to Heavy Double (Not Touch & Go) Snatch
3 Rounds For Time: 500 Meter Row 12 Overhead Squats (135/95) 21 Toes to Bar