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Ray
- Mar 17
- 1 min read

3/17/2021

"Power Play"

Barbell Cycling

15-10-5:

Unbroken Power Cleans

AMRAP 7:

1 Power Clean (155/105)

30 Double Unders

2 Power Cleans (155/105)

30 Double Unders

3 Power Cleans (155/105)

30 Double Unders

...

Add 1 Power Clean Per Round

The Power Clean

The Double Under

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