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  • Ray
    • Mar 17
    • 1 min read

3/17/2021

"Power Play"


Barbell Cycling

15-10-5:

Unbroken Power Cleans


AMRAP 7:

1 Power Clean (155/105)

30 Double Unders

2 Power Cleans (155/105)

30 Double Unders

3 Power Cleans (155/105)

30 Double Unders

...

Add 1 Power Clean Per Round


The Power Clean

The Double Under


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