- Ray
3/17/2021
"Power Play"
Barbell Cycling
15-10-5:
Unbroken Power Cleans
AMRAP 7:
1 Power Clean (155/105)
30 Double Unders
2 Power Cleans (155/105)
30 Double Unders
3 Power Cleans (155/105)
30 Double Unders
...
Add 1 Power Clean Per Round
Barbell Cycling
15-10-5:
Unbroken Power Cleans
AMRAP 7:
1 Power Clean (155/105)
30 Double Unders
2 Power Cleans (155/105)
30 Double Unders
3 Power Cleans (155/105)
30 Double Unders
...
Add 1 Power Clean Per Round